Yandex Dzen.

Hello dear our readers. Tired of you probably side dishes from Makaron, rice and other cereals. We flashed with brains and gathered for you an excellent selection of proven recipes for cooking garnish from green beans.

This product is available at any time of the year, usually in a frozen form, combining it with croups or vegetables, you can get amazing vegetarian dishes or side dishes at the exit to whom as.

But we will not do the words, but proceed to the choice of a suitable recipe :)

------------ >>>>> ------------

Option 1: Stroke beans with garlic and soy souse sauce

Recipe on step-by-step photos
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
Very simple and savory header from the podoli. You can serve absolutely to any dishes. Vegans and vegetarians can be eaten right, either suck with boiled rice / buckwheat / pasta.

Products:

  • Podkolkaya bean - 400 g
  • Creamy oil - 1 tbsp.
  • Vegetable oil - 1 tbsp.
  • Garlic - 2-3 teeth
  • Soy sauce - 1-2 tbsp. (taste)
  • Schuput (seeds) - 1-2 tbsp.

How to cook:

1. Green beans boil to half-year. Rinse and dry.

2. Fry garlic on creamy and vegetable oil.

3. Put the beans in the pan, pour the soy sauce, extinguish 3 minutes.

4. Add sesame, mix and warm up.

Bon Appetit!

------------ >>>>> ------------

Recipe on step-by-step photos
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos

Option 2: Green beans in tomato sauce with feta cheese

We are preparing the string beans stewed in the Tomato Sauce in Greek. You can apply as an independent dish or with a side dish. The recipe is suitable for vegetarians.

Products:

  • Podkal bean frozen - 400 g
  • Tomato paste - 1-2 tbsp.
  • Tomatoes in their own juice - 400 g
  • Mixture of Italian herbs / oregano - 1-2 tsp. (taste)
  • Feta cheese - 150-200 g
  • Fresh greenery / Parsley - for feeding
  • Vegetable oil - 1-2 tbsp.
  • Onions - 1 pc.
  • Garlic - 2-3 teeth
  • Salt to taste
  • Sugar - to taste
  • Pepper black ground - to taste

How to cook:

1. Fry chopped onions. (5 minutes)

2. Add the chopped garlic, continue to fry (3 minutes).

3. Put frozen green beans. Stir and warm up 2 minutes.

4. Add tomato paste, mix and warm up 2 minutes.

5. Add tomatoes in its own juice. Stir, bring to a boil.

6. Season the dish dried to taste. Stir.

7. Cover the lid, extinguish 10 minutes until the beans are ready.

8. Decorate the finished dish of greens and pieces of feta cheese.

------------ >>>>> ------------

Recipe on step-by-step photos
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos

Option 3: Stroke beans in cream sauce

Excellent preparation of the pod bean in white creamy sauce. A pleasant taste is formed by garlic and a bunk in the recipe. The dish is suitable for vegetarians. You can serve with rice, potatoes or just like that.

Products:

  • Podkalkaya bean - 300 g
  • Onion - 1 pc.
  • Garlic - 2 slices
  • Cream - 250 ml
  • Salt, pepper - to taste

How to cook:

1. Beans boil to half-year.

2. Fry onions.

3. Add beans. Fry 2 minutes.

4. Pour cream, warm up 1-2 minutes. Sell ​​salt and pepper to taste.

5. Add fine chopped garlic, mix.

Bon Appetit!

------------ >>>>> ------------

Recipe on step-by-step photos
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos

Option 4: Strink beans with buckwheat on a side dish or just so ...

Very simple version of the preparation of delicious and lean porridge from buckwheat and frozen green beans with onions and carrots.

Products:

  • Podkalki bean (frozen) - 150 g
  • Onion - 1 pc.
  • Carrot - 50 g
  • Sunflower oil - 60 g
  • Buckwheat - 100 g
  • Water - 1 cup
  • Salt to taste

How to cook:

1. Boil buckwheat until readiness.

2. Cut onions and carrots. Fry in a frying pan with vegetable oil.

3. Place the pod of the beans on the pan. Cook under the lid about 6-7 minutes.

4. Put buckwheat in the pan.

5. When applying, decorate the dish of finely chopped greens.

Bon Appetit!

------------ >>>>> ------------

Recipe on step-by-step photos
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Recipe on step-by-step photos

Option 5: Stroke beans in sour cream in a frying pan

How to cook spar beans just and very tasty? - If you are wondering this question, look at the recipe below!

Products:

  • Stroke beans - 250 g
  • Garlic - 1 teeth
  • Salt, black ground pepper - to taste
  • Sour cream - 3 tbsp.
  • Vegetable oil - 1 tbsp.
  • Water - 50 ml
  • Olive herbs - 0.5 ppm

How to cook:

1. Fry frozen beans with a small amount of vegetable oil in a frying pan. 3 minutes.

2. Add sour cream and squeeze garlic. Stir and extinguish under the lid -8-10 minutes until the beans are ready.

Bon Appetit!

------------ >>>>> ------------

Spicy snack from the podoles and eggplants on step-by-step photos
Spicy snack from the podoles and eggplants on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Spicy snack from the podoles and eggplants on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Spicy snack from the podoles and eggplants on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Spicy snack from the podoles and eggplants on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Spicy snack from the podoles and eggplants on step-by-step photos
🍲 Garnish from the pole beans - 6 simple recipes
Spicy snack from the podoles and eggplants on step-by-step photos

Option 6: Stroke beans with eggplants per side disk or snack

A tasty snack, a universal garnish, a beautiful lean / vegetarian dish - all this is about this wonderful recipe. Try!

Products:

  • Stroke beans - 250 g
  • Eggplants - 250 g
  • Vegetable oil - 3 tbsp.
  • Fresh ginger - 1 cm
  • Garlic - 1 teeth
  • Paprika smoked hammer - 1 pinch
  • Salt - 0.5 ppm
  • Salt (for eggplant) - 2 ppm
  • Soy sauce - 1-2 tbsp.
  • Black Ground Pepper - 1 Pins

How to cook:

1. Eggplant cut, add salt, leave for 20 minutes.

2. Green beans fry in a frying pan with vegetable oil.

3. Eggplant rinse and dry. Fry in a frying pan with vegetable oil.

4. Fry in a frying pan with vegetable oils: ginger, garlic and paprika.

5. Connect the beans, eggplants in a pan with spices. Add a soy sauce to warm up 4 minutes on medium fire.

Bon Appetit!

🧑🏻🍳 Tell us about our culinary achievements. Have you tried to cook a garnish from this selection? What kind of recipe chose and was it delicious?

Beans can be used and frozen, and fresh.

1. Paste with podstone beans and tomatoes

Ingredients

  • 250 g Penne;
  • salt to taste;
  • 3 tablespoons of olive oil;
  • 2 cloves of garlic;
  • 200 g of podolkova beans;
  • Ground black pepper - to taste;
  • 150 g of cherry tomatoes;
  • 1 lemon;
  • Several branches of the basil.

Cooking

Boil the penne in salted water according to the instructions on the package. Flip on the colander, while retaining the water in which pasta was cooked.

In the pan, heals 2 tablespoons of oil. Lay out a finely chopped garlic, root avens 30 and add beans. Season with pepper and salt and prepare on low heat for 5-7 minutes, interferes periodically.

Put in the pan Penne and mix. Add the tomatoes cut in half, some water from under the pasta, 1 tablespoon of oil, finely powdered lemon zest and lemon field juice.

Stir the ingredients and prepare for another 2-3 minutes. Before feeding, sprinkle with a rubbish basil.

2. Plot beans in the fleet

Recipes: Plot Falls Passion
Fanfon / Depositphotos.com

Ingredients

  • 2 bulbs;
  • 3 tablespoons of vegetable oil;
  • 300 g of minced meat;
  • 2 tablespoons of soy sauce;
  • seasoning for meat or other favorite seasoning - to taste;
  • Several twigs of any greenery - optional;
  • 400 g of string beans;
  • Salt to taste.

Cooking

Cut onion with small cubes. Fry it in a frying pan with preheated oil to a golden color. Put mince and stirring, prepare about 5 minutes on a strong fire.

Couple with meat soy sauce, seasoning and - if desired - chopped greens. Then add the string bean, mix and cover the lid.

Dog fire and roast, stirring, before the softness of the beans. If necessary, satisfy the dish.

3. Salad with podcoli and walnuts

Recipes: Salad with Podle Beans and Walnuts
WEWANTVEGIES.com.

Ingredients

  • 300 g of podolkova beans;
  • salt to taste;
  • 50-80 g of walnuts;
  • 3 tablespoons of olive oil;
  • 1 teaspoon of balsamic vinegar;
  • Several twigs of dill or parsley.

Cooking

Lower the beans to boiling salted water for 5-7 minutes. Flip on the colander and rinse with cold water or put into ice.

Have nuts on a dry pan and charge a knife or blender. Connect the oil, vinegar and salt. Mix the beans, nuts, chopped greens and prepared refueling.

4. Pokali from the pole beans

How to prepare the poklovy beans: Pokali from the podole
Andreyst / Depositphotos.com.

Ingredients

  • 500 g of the podoli bean;
  • 1 teaspoon hops-Sunnels;
  • ½ teaspoon of ground coriander;
  • salt to taste;
  • 2-3 cloves of garlic;
  • 70-100 g of walnuts;
  • ¼-½ sharp pepper;
  • 1 bundle of kinse;
  • 1 bulb;
  • 3-4 tablespoons of wine vinegar;
  • Pomegranate is optionally, for decoration.

Cooking

Put the string beans in boiling water and boil 10 minutes. Cool beans in ice water. Mix the hops-Sunnels, Coriander and salt in the mortar. Add garlic and sneak well.

Skip the nuts through the meat grinder and beans or grind the blender. Finely cut acute peppers, cilantro and onions. Throw onion with boiling water. Mix all the prepared ingredients along with vinegar.

Remove the mass into the refrigerator for half an hour, then blind from her balls. If desired, Phali can be decorated with grain grain.

Learn about other Georgian dishes 🥟

5. Warm Salad with Podle Beans, Chicken and Bulgarian Pepper

Recipes: Warm Salad with Strock Beans, Chicken and Bulgarian Pepper
YouTube Channel "We are preparing everything yourself!"

Ingredients

  • 2 chicken fillets;
  • 2 Bulgarian peppers;
  • 1 bulb;
  • 400 g of string beans;
  • salt to taste;
  • Vegetable oil - for frying;
  • Ground black pepper - to taste;
  • 1 garlic clove;
  • 1-2 tablespoons of soy sauce.

Cooking

Cut the fillet in small pieces, pepper - straw, and the bow is the quarters of the rings. Lower the beans to boiling salted water for 5 minutes.

Heat the oil in the pan, lay out the chicken and fry, stirring, until the readiness of 10-15 minutes. Season salt and pepper. Separately burst onions, then add pepper and prepare for another 10 minutes.

Put the beans and fried vegetables, chopped garlic and soy sauce to chicken. Stir and cook a couple of minutes.

6. Strock beans in tomato sauce with feta

Recipes: Stroke beans in tomato sauce with feta
YouTube Channel "Aimkuk - Culinary recipes with photos and video"

Ingredients

  • 1 bulb;
  • 2 tablespoons of vegetable oil;
  • 2-3 cloves of garlic;
  • salt to taste;
  • 2 pinching sugar;
  • 400 g of string beans;
  • 2 tablespoons of tomato paste;
  • 400 g of cut tomatoes in their own juice;
  • 2 teaspoons seasoning "Italian herbs";
  • Ground black pepper - to taste;
  • Several twigs of parsley;
  • 150-200 g feta.

Cooking

Cut onions with small cubes and put on the pan with preheated oil. Stirring, fry on medium heat until golden color. Add a finely chopped garlic, salt and 1 pinch of sugar and cook for a couple more minutes.

Place the beans in the pan, mix and fry 2-3 minutes. Connect with tomato paste and leave another 2 minutes. Then add tomatoes and bring the dish to the boil.

Season "Italian herbs", salt, pepper and 1 pinch of sugar. Drop the fire, cover the lid and extinguish 10-15 minutes before the softness of the beans.

Before serving, sprinkle with chopped parsley and decorate in small feta cubes.

7. Salad with podsol, mussels and soy gas stamp

How to prepare a pillage bean: Salad with pod beans, mussels and soy gas stamp
Chudo2307 / Depositphotos.com.

Ingredients

  • 250 g of the ice cream meat mussels;
  • 400 g of string beans;
  • salt to taste;
  • 1 red bulb;
  • 3 tablespoons of olive oil;
  • 2 tablespoons of soy sauce;
  • 2 tablespoons of lemon juice;
  • 1 garlic clove;
  • Ground black pepper - to taste;
  • Seeds of sesame - for sprinkling.

Cooking

Find out mussel meat, rinse and sweep on the colander. Boil the beans in boiling salted water for 5-7 minutes, then shift it into cold water or rinse under the running.

Cut onion rings. In the pan, heat 1 tablespoon of oil and slightly fry the bow. Add mussels and prepare for another 3 minutes.

Mix the remaining oil, soy sauce, lemon juice and chopped garlic. Position the beans and mussels in the bowl of the bowl, add refueling and pepper and mix. Sprinkle salad in sesame and leave it for half an hour.

8. Casserole with podcoli, tomato sauce and cheese

How to prepare a pillage bean: casserole with pod beans, tomato sauce and cheese
Tasteofhome.com.

Ingredients

  • 400 g of string beans;
  • salt to taste;
  • 200 g of tomato sauce;
  • ¼-½ sharp pepper;
  • 1 tablespoon mustard;
  • Ground black pepper - to taste;
  • ½ bulbs;
  • ½ Bulgarian pepper;
  • 1 garlic clove;
  • 2 tablespoons of butter;
  • 100 g of solid cheese.

Cooking

Boil the beans in boiling salted water for 5 minutes. Mix tomato sauce, finely chopped sharp peppers, mustard, salt and black pepper.

Add beans to sauce and mix. Put in the form for the baking and put the oven in the oven preheated to 180 ° C.

Cut onions, Bulgarian pepper and garlic with small cubes. Melt the oil in the pan and fry vegetables until soft. Distribute them by the beans, sprinkle with a coolest cheese and bake for another 3-5 minutes until it melts.

9. Podkaya beans with carrots in Korean

Recipes: Stroke beans with carrots in Korean
YouTube Channel Olya Starova

Ingredients

  • 300 g of podolkova beans;
  • salt to taste;
  • 1 carrot;
  • ½ teaspoon sugar;
  • 3-4 cloves of garlic;
  • 1 teaspoon paprika;
  • ½ teaspoon of ground coriander;
  • 1 teaspoon seasoning "Italian herbs";
  • Ground black pepper - to taste;
  • 1 tablespoon of soy sauce;
  • ½ tablespoon of vinegar, 9%;
  • 3 tablespoons of vegetable oil;
  • Seeds of sesame - for sprinkling.

Cooking

Lower the beans into salted boiling water for 5 minutes, then cool in icy water. Sattail carrots on a grater for Korean carrots. Position the beans and carrots in a bowl and mix with salt and sugar.

Add chopped garlic, paprika, coriander, "Italian herbs" and pepper and mix. Pour soy sauce and vinegar and stir again.

In the frying pan hears the oil and make them salad. Remove the dish in the refrigerator for 1-2 hours so that it is wake-up. Before feeding, sprinkle salad sesame.

10. Casserole with podcoli, carrots and onions

How to prepare a pillage bean: casserole with gear beans, carrots and onions
YouTube-Channel "Delicious Minute"

Ingredients

  • 300 g of podolkova beans;
  • salt to taste;
  • 1 bulb;
  • 1 carrot;
  • 1-2 tablespoons of vegetable oil;
  • 4 eggs.

Cooking

Boil the beans in boiling salted water for 8-10 minutes. Cut onion with small cubes. Sattail carrots on a large grater.

In the pan, warm the oil, lay out onions and carrots and fry until golden color. Add beans and prepare a few more minutes.

Place the mixture into a small form for baking. Went up the eggs with salt and pour into the shape. Bake at a temperature of 200 ° C 15-20 minutes.

Garnish, soup, hot, snack ... All this can be prepared from frozen podoles. It turns out delicious - if you follow very simple rules.

How to cook frozen pod beans on a side dish: 5 non-speed recipes

Why do we have a pokolkoy beans? There are several reasons. First, the podlock bean is rich in vitamins of the group in the necessary operation of the nervous system, and the whole organism as a whole. Secondly, this product has a lot of fiber, which contributes to the removal of harmful substances and the improvement of digestion. Third, low-calorie beans: 100 grams contain only 23 kilocaloria.

It seems to really make sense to use beans regularly. However, many bypass this product side, because they consider it a taste. Cause Banalna: These people buy "not that" beans and incorrectly prepare it. Let's start with the main thing, that is, with the acquisition of good frozen beans. Why frozen? Because it is much easier to buy it than fresh, so it happened. So, you came to the store and found beans in a special display case.

How to cook frozen pod beans on a side dish: 5 non-speed recipes

If the packaging is transparent, check that the pods are integer, green, and not brownish. If you consider the contents of the pack is not possible, act on the touch in the literal sense of the word.

Take a pack in your hands.

Follow it. If the pods in the bundle do not stick together, flat, such beans should be taken. If, in the package, you spacked ice floes or licking lumps, leave such a product in the store, because the storage rules were clearly broken (most likely, the beans were deflated and frozen several times). And finally, we look at the date of manufacture or shelf life. Everything is fine? We put the packaging of the pod bean in the basket.

Training

How to cook frozen podsole? If the frozen shoulder beans are designed for making hot dishes, omelet or side dishes, it should be pre-booked. To do this, we pour water into a pan, add salt and bring to a boil.

Pour the punching beans from the pack and, without defrosting, put into the water. We bring to a boil again and cook no more than two or five minutes. Then we fold on the colander and we blow it very cold, literally icy water. Repeatedly!

Such a reception will allow the podole bean to preserve more or less bright green. As a result, the product will look in dish appetizer, and more and useful substances will remain more. If the beans are designed for frying, the cooking process should be reduced to one minute.

By the way, to completely save the strength and time in the process of preparing the beans to eat the microwave will help. How to make frozen pod beans in it? Put it into a suitable container, hot water bays and prepare the product for two minutes at a power of 800 W.

If you are a supporter of the system of proper nutrition, boil the frozen pod beagon to a pair. You can use a special device or simply put the product into a colander and place it on a large saucepan with boiling water. True, a pair of cooking beans will have to be longer - about 10-15 minutes.

How to cook frozen podcol

How to prepare frozen pod beans in a frying pan? This is the easiest way to enjoy the garnish. But again, it is necessary to do this correctly. Of course, you can simply lay out the frozen beans in the pan with oil, but in this case the taste of the side dish will, to put it mildly, doubtful. Repeat: Before the hot product, the product should be slowed down slightly.

Another important point is the use of all sorts of spices, spices and fragrant herbs. Try to sprinkle the beans of those that you especially like, and then the stall of it. The result will be excellent!

Even more delicious beans make other vegetables. Just add to it with frying or carving onion (on-up, white, red), carrot, sweet pepper and tomatoes. Excellent "works" in the company with chilli pepper, chili pepper (if you like "Ignorable", do not remove seeds from the pod). It turns out delicious!

Relief meaties may well combine beans with beef, pork, bird or fish. By the way, in such a combination of heavy foods and digested will be better! And from the beans, wonderful soups are obtained, which for a long time give a feeling of satiety and eliminate the temptation to eat something harmful. Do you want to learn how to cook such, and also try some more appetizing dishes? Take five excellent recipes that will help you to love the beans, even if your relationship could not be called perfect.

1 Magnificent Omelet

How to cook frozen pod beans on a side dish: 5 non-speed recipes

Ingredients

  • 300 g of frozen podle green beans
  • 6 YIITS
  • 500 g potatoes
  • 150 g of green onions
  • 1 tbsp. l. butter
  • Chopping powder curry
  • salt
  • Ground black pepper

Cooking

  1. Beans boil in salted water (five minutes) and leak on the colander. Drain by ice water.
  2. Potatoes clean, boil (15 minutes) and pouring. Onions cut into slashes, beat eggs with a mixer.
  3. All prepared ingredients are mixed, season and leave for 10 minutes. Melt butter in a pan, omelet bake under the lid on slow fire (15 minutes).

2 Khwech with pork and vegetables

How to cook frozen pod beans on a side dish: 5 non-speed recipes

Ingredients

  • 600 g of pork pulp
  • 500 g potatoes
  • 1 Lukovitsa
  • 1 carrot
  • 200 g of frozen podole
  • 3 pods of red sweet pepper
  • 1 small eggplant
  • 100 ml of vegetable oil
  • 100 g of canned peas
  • 100 g of frozen past
  • 3 tomatoes
  • 2 h. L. dried mint.
  • 1 tsp. Ground paprika
  • salt

Cooking

  1. Meat cut into small cubes and fry in a skeleton on vegetable oil. Lay. Sweet pepper wrap in foil and bake until readiness. Clear pulp, cut into cubes.
  2. Clear onions and chop finely. Clear carrots and cut into circles. Eggplant cut into small cubes. Tomatoes omit for 30 seconds in boiling water, then put on a colander and clean. Puffed cut into cubes.
  3. Potatoes clean and cut into slices. In the scenery, where meat was roasted, fry onions before girlishing. Add Carrot and Fry 3 Minutes.
  4. Put eggplant, potatoes and fry, stirring, 5 minutes. Add beans, bumia, tomatoes, pour 100 ml of water and stew everything together for 10 minutes.
  5. Heat the oven to 190 degrees. Meat and stew plated vegetables in a low pan with thick walls, add peas, mint, paprika, salt and, closing the lid, put in the oven for 40 minutes. Then the cover to remove and bake another 10 minutes.

3 stew from vegetables and seafood

How to cook frozen pod beans on a side dish: 5 non-speed recipes

Ingredients

  • 500 g potatoes
  • 3 Lukovitsy
  • 100 g peas
  • 100 g of frozen podole
  • 500 g of carrots
  • 1 Salted cucumber
  • 1 Red Apple
  • 100 ml of tomato juice
  • 100 ml of vegetable oil
  • 2 laurel sheets
  • 1 bundle of dill
  • 1 bunch of parsley
  • 1 l of water
  • 2 cloves garlic
  • salt

Cooking

  1. Onions, carrots, cleaning potatoes, cut into rings, carrots - circles, potatoes - strokes. Fry in the saucery.
  2. Pour 200 ml of water, add beans, peas, peeled and sliced ​​cucumber and apple, stew on medium heat for 10 minutes.
  3. Put the chopped garlic, bay leaf, chopped greens, salt, pour tomato juice and mix. Stew for 30-35 minutes. Finished stew decompose on plates and serve on the table.

4 turkey in mustard sauce

How to cook frozen pod beans on a side dish: 5 non-speed recipes

Ingredients

  • 2 turkey fillets
  • 200 g of frozen podole
  • 1 jar of canned corn
  • 1 Sweet Pepper
  • 200 g sour cream
  • Dill on taste
  • 2 tbsp. l. butter
  • 2 tbsp. l. Mustard
  • Salt, pepper, spices to taste

Cooking

  1. Dill chop. Mustard, half sour cream, dill connect, salt, pepper, season and mix. Marine turkey fillet and leave for an hour and a half.
  2. Beans boil to half-year (5 minutes), pepper clean and cut into cubes. Fry vegetables in half butter. Remove, melt the rest of the oil. Share fillets and fry for 3 minutes on each side.
  3. Salt fillet, pour the remaining marinade and sour cream, stew 10 minutes. Vegetables connect with corn. Mix. Serve with fillets.

5 peasant peasant

How to cook frozen pod beans on a side dish: 5 non-speed recipes

Ingredients

  • 400 g of pork
  • 400 g potatoes
  • 2 Lukovitsy
  • 4 Young carrots
  • 1 Petrushki root
  • 200 g of frozen podole
  • 30 g of the greenery of dill and parsley
  • 1 laurel sheet
  • Salt, ground black pepper

Cooking

  1. Pork wash, dry, cut into a strokes, pour water, bring to a boil and cook for 40 minutes.
  2. Potatoes wash, clean and cut cubes. Put in a saucepan with broth and meat, cook for 10 minutes.
  3. Onions clean and chop finely. Carrot and parsley root flush, clean and cut into circles.
  4. All prepared vegetables add to potatoes with potatoes and cook for 5 minutes. Add beans and cook for another 7 minutes.
  5. Wash the greens, to dry. Several twigs to postpone for the decoration, the rest of the finely chop. Add to soup, salt, pepper and cook for 5 minutes. Fire turn off and leave a saucepan with a soup on a hot plate for another 10 minutes.

304.

Добавить комментарий